Coach Quinn Harwood explains the three levels of listening, why most of us live in level one, and how level two is the biggest mover for building empathy.
Coach Quinn Harwood on the three levels of listening, and why level two is the biggest single mover for growing empathy as a leader.
Quinn is a professional certified coach, speaker, and author of Growth Time, a coaching fable. His path runs through professional basketball, more than two decades in corporate leadership, and thousands of coaching sessions.
In this conversation with Stephen Sakach and Tullio Siragusa:
• Level one, internal listening, where roughly 80 percent of our day goes
• Level two, focused or active listening, and how to practise it on purpose
• Tracking at night which level you actually spent the day in
• The Midnight Mirror, a five question end of day reflection
• Thoughts as fuel, emotions as pistons, beliefs as the engine
His challenge is simple and testable: run focused listening for one week and watch whether people start telling you that you really listen.
Listen to the full episode: https://www.theblisspodcast.com/the-power-of-emotional-intelligence-in-business-with-quinn-harwood/
More from Quinn Harwood: https://www.theblisspodcast.com/guests/quinn-harwood/
More from the series: https://www.theblisspodcast.com/categories/bliss-businesses-series/