The Bliss Business Podcast

Cindy Van Eeckhout

Cindy Van Eeckhout Profile Photo

Founder and CEO of Alegria Coaching | Creator of the “Joy of Life” Method | Business and “Joy of Life” Strategist| Podcast Guest

Cindy Van Eeckhout is the Founder and CEO of Alegria Coaching, Creator of the “Joy of Life” Method, Business & “Joy of Life” Strategist, Speaker and Podcast Guest.

With a Master’s in Business Engineering, 8 years in Corporate Leadership, and over two decades of Entrepreneurial Experience (including co-founding 4 successful & heart-led businesses in Provence with her husband), she empowers driven businesswomen to reclaim their Time, Energy, and Joy, without sacrificing Success.

Through a blend of Business Strategy, Mindset, and Well-Being, Cindy helps her clients work smarter, live freer, and thrive with purpose and fulfillment.

Aug. 19, 2025

Mindfulness in the Workplace with Cindy Van Eeckhout

Mindfulness practices in the workplace can reduce stress by up to 32% and boost productivity by 12% (American Psychological Association). Yet in many professional environments, mindfulness is still treated as a personal welln...